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The benefits of apples dazzling known if Apple will love forever

12:24:00 youssef kabbaj 0 Comments





The benefits of apples dazzling known if Apple will love forever

Apples from the wonderful fruit, which is loved by a lot of apples has many benefits that we do not know, and we show in a simplified report the most important benefits of apples when they realize it and we know it will become lovers of Tavh forever.

- Apple contains antioxidants and rich in minerals and vitamins and has a large amount of fiber and addresses many of the health problems and protects the body from many diseases. For more: How do I use oatmeal to lose weight?

- Apple protects the body from cancer because it contains antioxidants, especially red apples.

- Apple is working to improve memory and prevention of Alzheimer's and useful for diabetics and helps to regulate and adjust the sugar in the blood and protects against diabetes in general.

- Apples used in cleaning and whitening teeth and protect the Linh Manaltsus clean saliva and eliminates bacteria mouth in particular.

- Apples help in digestion because it contains natural fiber process and cleans the intestines and relieved the stomach and intestines of toxins and protects against cancer Alocolon injury and prevents constipation.

- Apple treats asthma and handling of blood because it contains a great poverty NSH of iron and vitamin C helps the body absorb iron and benefit from it.

- Apples used in slimming because it helps the feeling of satiety and fullness of the large proportion of its fiber, as well as apples protects against heart disease because it contains antioxidants and reduces LDL cholesterol in the body.